My Identity Through Tennis
Some players use brute strength to finish points quickly, but I win games by grinding. I run tirelessly from shot to shot, working to keep the ball in play until my opponent tires or makes a mistake…
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6 Benefits of Eating Beetroots
This is due to better blood circulation in critical areas of the brain.
Other sources of nitrates: Arugula (4 times more than beet), Basil and Beet leaves
Beet leaves have 610 mg of oxalates per 100 g
Raw beets 100 mg per 100 g.
Spinach is 650 mg per 100 g.
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